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Hey all my Beautiful Athletes out there!

I'm

 Sollita Bonita 

host of Dear Beautiful Athlete Podcast.

I am a former collegiate athlete and current licensed clinical social worker. My hopes are to bring a unique blend of personal experience and professional expertise to these conversations.

As an amateur boxer and lifelong sports enthusiast, I understand the physical and emotional pressures athletes endure. Having battled depression, anxiety, and trauma—as well as growing up with the belief that personal struggles should stay behind closed doors—I am passionate about bridging the gap between mental health and sports.

My mission is to create a space where athletes feel seen, heard, and empowered to seek whatever supports they deserve.

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We All Have a WHY

Mine is for the little girl you see below, the 20-year-old me, and the current me.
My why is to make myself proud day in and day out.
My biggest competition is the person staring back at me in the mirror each morning!

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